PROMO TO 3K FOLLOWERS :]

leanslimfit:

  • must be following
  • reblogs, no likes
  • fitblrs only
  • must reach 100
  • will promo everyone, thank you :)<3

If you are a fitblr blog plz reblog this, I want to follow you =D

(Source: gotta-b-thin)

shallowmisconception asked:
how tall are you?

I’m 5 feet and 2.5 inches to be exact…when you’re this short that half inch makes all the difference! :)

ohmylune-deactivated20130111 asked:
how much do you weight, height and how old are you?

I’m just gone 22, not sure exactly what I weigh but roughly 108 lbs, and I’m 5’ 2.5” to be exact :)

October Regime

Exercise:

Run every day with 1 rest day

2 sessions of slow running, building up distance

2 interval sessions

1 pacing session

Diet:

Cut out carbs as much as possible

Breakfast: Oatmeal or Fruit & Fibre

Snack: Fruit

Lunch: Cuppa soup & veggies or wholemeal pitta & veggies

Snack: Fruit

Dinner: Stir fry with lots of veggies and small portion of wholemeal carbs.

**As much tea as I want

Water:

Begin with 2L per day…

Re-birth

Hello again,

I’ve really neglected this blog….I was travelling for August and since I came home I’ve been anything but focused on my health and fitness! Time for a change and reopen what I started in July!

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